Just Counselling

A quiet room to talk things through.

Confidential psychological counselling in Rohtak and online. You set the pace. We start with whatever is on your mind today.

Sector 37, One City, Rohtak · Online sessions available

What people come to talk about

You do not need a diagnosis or a crisis to start. If something feels heavy or stuck, it is reason enough.

  • Stress and anxiety

    Constant worry, racing thoughts, or feeling on edge without knowing why.

  • Low mood and burnout

    Feeling flat, exhausted, or unable to enjoy things you used to.

  • Relationships and family

    Conflict, communication problems, breakups, and pressure at home.

  • Students and career

    Exam pressure, choosing a path, work stress, and self-doubt.

  • Grief and life changes

    Loss, moving, a new job, a new role. Big changes take time to absorb.

  • Confidence and self-esteem

    Building a steadier relationship with yourself and your choices.

How a session works

  1. Book a time

    Use the form below or message on WhatsApp. You will get a confirmation of your slot.

  2. First conversation

    We talk about what brought you here and what you hope will change. There is no pressure to share more than you want to.

  3. Work together

    Sessions focus on understanding what is happening and building practical ways to cope and move forward.

  4. Review and continue

    We check progress regularly and decide together how often to meet.

In person

A private, calm space at A 79, Sector 37, One City, Rohtak 124001.

Online

Video or phone sessions from wherever you are, in the same confidential way.

Book an appointment

Choose a preferred day and time. Your request opens in WhatsApp so you can send it directly, and your slot is confirmed once you get a reply.

Prefer to talk first? Call 85699 20064.

Session type

Only the details above are sent, and only when you tap send in WhatsApp.

WhatsApp should have opened with your request. If it did not, tap here to open it.

Common questions

Is what I say confidential?

Yes. What you share in sessions stays private. The only exceptions are situations where someone's life is at immediate risk, which will be discussed with you first wherever possible.

Do I need to be in crisis to book?

No. Many people come to talk about stress, decisions, or patterns they want to understand better.

How long is a session and how many will I need?

Session length and frequency depend on what you are working on. This is agreed with you after the first conversation.

Can I do sessions online?

Yes. Online counselling is available over video or phone. Choose "Online" when you book.

Is counselling the same as psychiatry?

No. Counselling is talk-based support. It does not involve prescribing medication. If you may need a psychiatrist, you will be told and helped to find one.

Find us

Clinic

A 79, Sector 37, One City
Rohtak, Haryana 124001
Open in Google Maps

Phone and WhatsApp

85699 20064
Message on WhatsApp

Online

Sessions by video or phone from anywhere. Book using the form above.

If you or someone near you is in immediate danger, call 112.

Chat on WhatsApp